@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;500;600;700;800&family=Poppins:wght@300;400;500;600;700&display=swap');
@import url('https://cdn.jsdelivr.net/npm/remixicon@3.5.0/fonts/remixicon.css');

/* ==========================================================================
   CSS Variables & Design System - Alinhado com a Logomarca Oficial
   ========================================================================== */
:root {
  --color-primary: #00B06B;         /* Verde Principal (Vibrante e moderno) */
  --color-primary-rgb: 0, 176, 107;
  --color-secondary: #00C97A;       /* Verde Secundário */
  --color-dark: #007A4A;            /* Verde Escuro (para hovers) */
  
  --color-black: #000000;           /* Preto (para títulos) */
  --color-text: #333333;            /* Cinza Escuro (subtítulos e textos importantes) */
  --color-text-light: #666666;      /* Cinza Médio (textos de apoio) */
  --color-border: #EAEAEA;          /* Cinza Claro */
  
  --color-bg: #FFFFFF;              /* Branco Principal */
  --color-bg-alt: #FAFBF9;          /* Cinza/Off-white leve com toque verde */
  --color-white: #FFFFFF;
  
  --color-danger: #C05C5C;
  --color-success: #00B06B;
  
  --font-primary: 'Poppins', sans-serif;       /* Textos */
  --font-serif: 'Montserrat', sans-serif;      /* Títulos */
  
  /* Sombras Suaves e Elegantes */
  --shadow-sm: 0 4px 15px rgba(0, 0, 0, 0.02);
  --shadow-md: 0 12px 30px rgba(0, 176, 107, 0.06);
  --shadow-lg: 0 20px 50px rgba(0, 0, 0, 0.06);
  
  --transition-smooth: all 0.4s cubic-bezier(0.16, 1, 0.3, 1);
  --transition-fast: all 0.2s cubic-bezier(0.16, 1, 0.3, 1);
  
  --radius-sm: 8px;
  --radius-md: 18px;                /* Cards modernos entre 16px e 20px */
  --radius-lg: 24px;
  --radius-round: 50%;
  
  --container-width: 1200px;
}

/* ==========================================================================
   Reset & Base Styles
   ========================================================================== */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html, body {
  max-width: 100%;
  overflow-x: hidden;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
  -webkit-text-size-adjust: 100%;
}

body {
  font-family: var(--font-primary);
  font-weight: 400;
  line-height: 1.7;
  color: var(--color-text);
  background-color: var(--color-bg);
  text-rendering: optimizeLegibility;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-serif);
  font-weight: 700;
  line-height: 1.3;
  color: var(--color-black);       /* Títulos pretos */
}

h1 { font-size: clamp(2rem, 8vw, 3rem); line-height: 1.2; }
h2 { font-size: clamp(1.6rem, 6vw, 2.35rem); line-height: 1.3; }
h3 { font-size: clamp(1.3rem, 4vw, 1.65rem); }
h4 { font-size: clamp(1.15rem, 3.5vw, 1.3rem); }

p {
  margin-bottom: 1rem;
  color: var(--color-text-light);   /* Cinza médio nos textos */
}

a {
  color: inherit;
  text-decoration: none;
  transition: var(--transition-fast);
}

ul {
  list-style: none;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
  border-radius: var(--radius-sm);
}

input, textarea, select, button {
  font-family: inherit;
  font-size: 1rem;
}

/* Animação de Fade In Scroll */
.fade-in {
  opacity: 0;
  transform: translateY(30px);
  transition: opacity 0.8s cubic-bezier(0.16, 1, 0.3, 1), transform 0.8s cubic-bezier(0.16, 1, 0.3, 1);
  will-change: opacity, transform;
}

.fade-in.visible {
  opacity: 1;
  transform: translateY(0);
}

/* ==========================================================================
   Reusable UI Elements & Helpers - Espaçamento Aumentado (Sensação de Leveza)
   ========================================================================== */
.container {
  width: 100%;
  max-width: var(--container-width);
  margin-left: auto;
  margin-right: auto;
  padding-left: 24px;
  padding-right: 24px;
}

.section {
  padding: 120px 0;                 /* Espaços aumentados para maior leveza */
  position: relative;
}

.section-alt {
  background-color: var(--color-bg-alt);
}

.text-center { text-align: center; }

.section-title-wrapper {
  max-width: 750px;
  margin: 0 auto 80px auto;         /* Aumentado de 60px para 80px */
}

.section-subtitle {
  font-size: 0.95rem;
  font-family: var(--font-serif);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 2.5px;
  color: var(--color-text-light);   /* Cinza Escuro / Médio */
  margin-bottom: 16px;
  display: block;
}

.section-title {
  margin-bottom: 24px;
  color: var(--color-black);       /* Títulos Pretos */
}

/* Buttons - Padronizados e Alinhados à Identidade da Marca */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 15px 32px;
  border-radius: 50px;
  font-family: var(--font-serif);
  font-weight: 700;
  font-size: 0.9rem;
  text-transform: uppercase;
  letter-spacing: 1px;
  transition: var(--transition-smooth);
  cursor: pointer;
  border: 2px solid transparent;
  gap: 10px;
}

.btn-primary {
  background-color: var(--color-primary); /* Verde da Logo */
  color: var(--color-white);
  box-shadow: 0 6px 20px rgba(0, 176, 107, 0.2);
}

.btn-primary:hover {
  background-color: var(--color-dark);    /* Verde Escuro */
  border-color: var(--color-dark);
  transform: translateY(-3px);
  box-shadow: 0 10px 25px rgba(0, 122, 74, 0.35);
}

.btn-accent {
  background-color: var(--color-secondary); /* Verde Secundário */
  color: var(--color-white);
  box-shadow: 0 6px 20px rgba(0, 201, 122, 0.2);
}

.btn-accent:hover {
  background-color: var(--color-dark);      /* Verde Escuro */
  border-color: var(--color-dark);
  transform: translateY(-3px);
  box-shadow: 0 10px 25px rgba(0, 122, 74, 0.35);
}

.btn-outline {
  background-color: transparent;
  border-color: var(--color-primary);      /* Verde Principal */
  color: var(--color-primary);
}

.btn-outline:hover {
  background-color: var(--color-primary);
  color: var(--color-white);
  transform: translateY(-3px);
  box-shadow: 0 8px 20px rgba(0, 176, 107, 0.2);
}

/* Micro Animação nos Ícones de WhatsApp */
.btn i.ri-whatsapp-line, .whatsapp-float i {
  animation: phone-shake 2.5s infinite;
}

@keyframes phone-shake {
  0% { transform: scale(1); }
  10% { transform: scale(1.15) rotate(-8deg); }
  20% { transform: scale(1.15) rotate(8deg); }
  30% { transform: scale(1.15) rotate(-8deg); }
  40% { transform: scale(1.15) rotate(8deg); }
  50% { transform: scale(1) rotate(0); }
  100% { transform: scale(1); }
}

/* ==========================================================================
   Header & Navigation
   ========================================================================== */
.header {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  z-index: 1000;
  background-color: rgba(255, 255, 255, 0.9);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border-bottom: 1px solid rgba(0, 0, 0, 0.05);
  transition: var(--transition-smooth);
}

.header.scrolled {
  background-color: var(--color-white);
  box-shadow: var(--shadow-sm);
  padding: 6px 0;
}

.header .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 85px;
}

.logo {
  display: flex;
  align-items: center;
  gap: 12px;
  font-family: var(--font-serif);
  font-size: 1.35rem;
  font-weight: 800;
  color: var(--color-black);       /* Preto forte */
  letter-spacing: -0.5px;
}

.logo i {
  font-size: 2rem;
  color: var(--color-primary);     /* Verde Principal */
}

.logo-text span {
  display: block;
  font-size: 0.72rem;
  font-family: var(--font-primary);
  font-weight: 600;
  letter-spacing: 2px;
  color: var(--color-primary);     /* Verde Principal */
  text-transform: uppercase;
}

.nav-menu {
  display: flex;
  align-items: center;
  gap: 36px;
}

.nav-link {
  font-weight: 500;
  font-size: 0.95rem;
  color: var(--color-text-light);   /* Cinza Médio */
  position: relative;
  padding: 8px 0;
}

.nav-link:hover, .nav-link.active {
  color: var(--color-primary);     /* Verde Principal no Hover */
}

.nav-link::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 0;
  height: 3px;
  background-color: var(--color-primary); /* Verde Principal */
  transition: var(--transition-fast);
  border-radius: 5px;
}

.nav-link:hover::after, .nav-link.active::after {
  width: 100%;
}

.header-btn {
  margin-left: 20px;
}

.nav-toggle {
  display: none;
  background: none;
  border: none;
  font-size: 2rem;
  color: var(--color-black);
  cursor: pointer;
}

/* ==========================================================================
   Hero Section - Contraste e Leveza
   ========================================================================== */
.hero {
  padding: 200px 0 120px 0;
  background: radial-gradient(circle at 80% 20%, rgba(0, 176, 107, 0.04) 0%, rgba(255, 255, 255, 1) 70%);
  min-height: 95vh;
  display: flex;
  align-items: center;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 70px;
  align-items: center;
}

.hero-content {
  max-width: 650px;
}

.hero-tag {
  display: inline-block;
  padding: 8px 20px;
  background-color: rgba(0, 176, 107, 0.08); /* Verde suave */
  color: var(--color-primary);              /* Verde da logo */
  border-radius: 50px;
  font-weight: 700;
  font-family: var(--font-serif);
  font-size: 0.85rem;
  margin-bottom: 28px;
  letter-spacing: 1px;
}

.hero-title {
  font-size: clamp(2.1rem, 8.5vw, 3.65rem);
  line-height: 1.2;
  margin-bottom: 28px;
  font-weight: 800;
}

.hero-desc {
  font-size: 1.15rem;
  line-height: 1.8;
  margin-bottom: 44px;
}

.hero-btns {
  display: flex;
  gap: 20px;
  flex-wrap: wrap;
}

.hero-image-wrapper {
  position: relative;
  display: flex;
  justify-content: center;
  align-items: center;
  overflow: hidden;
}

.hero-image {
  width: 100%;
  max-width: 480px;
  border-radius: var(--radius-md); /* 18px */
  box-shadow: var(--shadow-lg);
  object-fit: cover;
  aspect-ratio: 4/5;
  border: 8px solid var(--color-white);
  z-index: 2;
}

.hero-bg-shapes {
  position: absolute;
  width: 120%;
  height: 120%;
  z-index: 1;
  pointer-events: none;
}

.shape-1 {
  position: absolute;
  bottom: -30px;
  left: -30px;
  width: 160px;
  height: 160px;
  background-color: var(--color-primary);
  opacity: 0.08;
  border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%;
  animation: blob-animate 12s infinite alternate;
}

.shape-2 {
  position: absolute;
  top: -30px;
  right: -30px;
  width: 200px;
  height: 200px;
  background-color: var(--color-secondary);
  opacity: 0.06;
  border-radius: 50% 50% 30% 70% / 50% 60% 40% 50%;
  animation: blob-animate 15s infinite alternate-reverse;
}

/* ==========================================================================
   Section: Para quem é a terapia? - Cards Modernos e Sombras
   ========================================================================== */
.sintomas-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(270px, 1fr));
  gap: 30px;
}

.sintoma-card {
  background-color: var(--color-white);
  border-radius: var(--radius-md); /* 18px */
  padding: 35px 28px;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-border);
  transition: var(--transition-smooth);
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
}

.sintoma-card:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-md);
  border-color: var(--color-primary);
}

.sintoma-icon-wrapper {
  width: 64px;
  height: 64px;
  background-color: rgba(0, 176, 107, 0.06); /* Verde Principal Suave */
  border-radius: var(--radius-round);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 24px;
  transition: var(--transition-fast);
}

.sintoma-card:hover .sintoma-icon-wrapper {
  background-color: var(--color-primary); /* Verde Principal */
}

.sintoma-icon-wrapper i {
  font-size: 1.6rem;
  color: var(--color-primary);            /* Verde Principal */
  transition: var(--transition-fast);
}

.sintoma-card:hover .sintoma-icon-wrapper i {
  color: var(--color-white);
}

.sintoma-title {
  font-size: 1.2rem;
  font-family: var(--font-serif);
  font-weight: 700;
  color: var(--color-black);              /* Título Preto */
  margin-bottom: 12px;
}

.sintoma-desc {
  font-size: 0.92rem;
  margin-bottom: 0;
  line-height: 1.6;
}

/* ==========================================================================
   Section: Sobre Wederson - Bio
   ========================================================================== */
.about-grid {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 75px;
  align-items: center;
}

.about-image-wrapper {
  position: relative;
}

.about-image {
  border-radius: var(--radius-md); /* 18px */
  box-shadow: var(--shadow-lg);
  border: 8px solid var(--color-white);
}

.about-experience-badge {
  position: absolute;
  bottom: 30px;
  right: -10px;
  background-color: var(--color-primary); /* Verde Principal */
  color: var(--color-white);
  padding: 22px 28px;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  max-width: 220px;
}

.about-experience-badge h5 {
  font-size: 1.8rem;
  color: var(--color-white);
  margin-bottom: 4px;
}

.about-experience-badge p {
  font-size: 0.85rem;
  margin-bottom: 0;
  color: rgba(255, 255, 255, 0.9);
  line-height: 1.4;
}

.about-bio {
  font-size: 1.1rem;
  line-height: 1.8;
  margin-bottom: 28px;
}

/* ==========================================================================
   Section: Metodologia
   ========================================================================== */
.metodologia-grid {
  display: grid;
  grid-template-columns: 1fr 1.05fr;
  gap: 80px;
  align-items: center;
}

.metodologia-steps {
  display: flex;
  flex-direction: column;
  gap: 35px;
}

.metodologia-step {
  display: flex;
  gap: 28px;
  background-color: var(--color-white);
  padding: 35px;
  border-radius: var(--radius-md); /* 18px */
  box-shadow: var(--shadow-sm);
  border-left: 5px solid var(--color-primary); /* Verde Principal */
  transition: var(--transition-smooth);
}

.metodologia-step:hover {
  transform: translateX(8px);
  box-shadow: var(--shadow-md);
}

.metodologia-num {
  font-family: var(--font-serif);
  font-size: 2.2rem;
  font-weight: 800;
  color: var(--color-primary);     /* Verde Principal */
  line-height: 1;
}

.metodologia-step-content h4 {
  margin-bottom: 10px;
  font-weight: 700;
}

.metodologia-step-content p {
  margin-bottom: 0;
  font-size: 0.95rem;
}

/* ==========================================================================
   Section: Serviços - Cards Dinâmicos Modernos
   ========================================================================== */
.servicos-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(360px, 1fr));
  gap: 35px;
}

.servico-card {
  background-color: var(--color-white);
  border-radius: var(--radius-md); /* 18px */
  padding: 45px 35px;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-border);
  transition: var(--transition-smooth);
  display: flex;
  flex-direction: column;
  height: 100%;
}

.servico-card:hover {
  transform: translateY(-10px);
  box-shadow: var(--shadow-md);
  border-color: var(--color-primary);
}

.servico-icon-box {
  width: 72px;
  height: 72px;
  background-color: rgba(0, 176, 107, 0.06); /* Verde Suave */
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 28px;
  transition: var(--transition-fast);
}

.servico-card:hover .servico-icon-box {
  background-color: var(--color-primary);   /* Verde Principal */
}

.servico-icon-box i {
  font-size: 2.2rem;
  color: var(--color-primary);              /* Verde Principal */
  transition: var(--transition-fast);
}

.servico-card:hover .servico-icon-box i {
  color: var(--color-white);
}

.servico-card h3 {
  font-size: 1.45rem;
  font-weight: 700;
  color: var(--color-black);                /* Títulos Pretos */
  margin-bottom: 18px;
}

.servico-card p {
  font-size: 0.98rem;
  margin-bottom: 28px;
  flex-grow: 1;
}

.servico-btn {
  font-family: var(--font-serif);
  font-weight: 700;
  font-size: 0.88rem;
  color: var(--color-primary);              /* Verde Principal */
  display: inline-flex;
  align-items: center;
  gap: 8px;
  align-self: flex-start;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.servico-btn:hover {
  color: var(--color-dark);                 /* Verde Escuro */
}

.servico-btn i {
  font-size: 1.2rem;
  transition: transform 0.2s ease;
}

.servico-btn:hover i {
  transform: translateX(5px);
}

/* ==========================================================================
   Section: Terapia Infantil & Online
   ========================================================================== */
.kids-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 75px;
  align-items: center;
}

/* Destacar visualmente a Terapia Infantil */
.kids-content {
  position: relative;
}

.kids-list {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
  margin-top: 35px;
}

.kids-item {
  display: flex;
  align-items: center;
  gap: 14px;
  font-weight: 600;
  color: var(--color-text);
  font-size: 0.95rem;
}

.kids-item i {
  color: var(--color-primary);              /* Verde Principal */
  font-size: 1.4rem;
}

/* ==========================================================================
   Section: Benefícios da Terapia - Destaque Visual
   ========================================================================== */
.beneficios-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(260px, 1fr));
  gap: 30px;
}

.beneficio-card {
  background-color: var(--color-white);
  border-radius: var(--radius-md); /* 18px */
  padding: 35px 30px;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-border);
  text-align: center;
  transition: var(--transition-smooth);
}

.beneficio-card:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-md);
  border-color: var(--color-primary);       /* Verde da Logo */
}

.beneficio-icon {
  font-size: 2.5rem;
  color: var(--color-primary);              /* Verde Principal */
  margin-bottom: 20px;
  display: block;
}

.beneficio-card h4 {
  font-family: var(--font-serif);
  font-weight: 700;
  font-size: 1.15rem;
  color: var(--color-black);
  margin-bottom: 0;
  line-height: 1.4;
}

/* ==========================================================================
   Section: Avaliação Gratuita (CTA) - Super Destaque Visual
   ========================================================================== */
.cta-section {
  background: linear-gradient(135deg, var(--color-dark) 0%, var(--color-primary) 100%); /* Verde Escuro -> Verde Principal */
  color: var(--color-white);
  text-align: center;
  position: relative;
  overflow: hidden;
  padding: 120px 0;                 /* Espaço aumentado */
  z-index: 1;
}

.cta-section::after {
  content: '';
  position: absolute;
  width: 400px;
  height: 400px;
  background-color: rgba(255, 255, 255, 0.05);
  border-radius: var(--radius-round);
  top: -150px;
  right: -150px;
  z-index: -1;
  pointer-events: none;
}

.cta-section::before {
  content: '';
  position: absolute;
  width: 300px;
  height: 300px;
  background-color: rgba(255, 255, 255, 0.03);
  border-radius: var(--radius-round);
  bottom: -100px;
  left: -100px;
  z-index: -1;
  pointer-events: none;
}

.cta-section h2 {
  color: var(--color-white);        /* Mantém Branco no contraste do fundo escuro */
  font-size: 2.85rem;
  margin-bottom: 24px;
  font-weight: 800;
}

.cta-text {
  max-width: 750px;
  margin: 0 auto 48px auto;
  color: rgba(255, 255, 255, 0.9);
  font-size: 1.2rem;
  line-height: 1.8;
}

/* Botão do CTA super chamativo */
.cta-section .btn-accent {
  background-color: var(--color-white);
  color: var(--color-dark);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.15);
  border-color: var(--color-white);
}

.cta-section .btn-accent:hover {
  background-color: var(--color-secondary);
  color: var(--color-white);
  border-color: var(--color-secondary);
  transform: translateY(-4px);
  box-shadow: 0 15px 35px rgba(0, 0, 0, 0.25);
}

/* ==========================================================================
   Blog Section
   ========================================================================== */
.blog-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(360px, 1fr));
  gap: 35px;
}

.blog-card {
  background-color: var(--color-white);
  border-radius: var(--radius-md); /* 18px */
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-border);
  transition: var(--transition-smooth);
  display: flex;
  flex-direction: column;
  height: 100%;
}

.blog-card:hover {
  transform: translateY(-10px);
  box-shadow: var(--shadow-md);
  border-color: var(--color-primary);
}

.blog-img-wrapper {
  position: relative;
  overflow: hidden;
  aspect-ratio: 16/10;
}

.blog-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: var(--transition-smooth);
  border-radius: 0;
}

.blog-card:hover .blog-img {
  transform: scale(1.06);
}

.blog-category-badge {
  position: absolute;
  top: 18px;
  left: 18px;
  background-color: var(--color-primary); /* Verde Principal */
  color: var(--color-white);
  padding: 6px 14px;
  border-radius: 50px;
  font-family: var(--font-serif);
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.blog-card-content {
  padding: 35px;
  display: flex;
  flex-direction: column;
  flex-grow: 1;
}

.blog-date {
  font-size: 0.82rem;
  color: var(--color-text-light);
  margin-bottom: 14px;
  display: block;
}

.blog-card h3 {
  font-size: 1.35rem;
  font-weight: 700;
  margin-bottom: 14px;
  line-height: 1.45;
}

.blog-card p {
  font-size: 0.95rem;
  margin-bottom: 24px;
  flex-grow: 1;
}

.blog-more-btn {
  font-family: var(--font-serif);
  font-weight: 700;
  font-size: 0.88rem;
  color: var(--color-primary);              /* Verde Principal */
  display: inline-flex;
  align-items: center;
  gap: 6px;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.blog-more-btn:hover {
  color: var(--color-dark);
}

.blog-more-btn i {
  transition: transform 0.2s ease;
}

.blog-more-btn:hover i {
  transform: translateX(5px);
}

/* ==========================================================================
   Contact Section & Form
   ========================================================================== */
.contact-grid {
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: 75px;
}

.contact-info {
  display: flex;
  flex-direction: column;
  gap: 35px;
}

.contact-item {
  display: flex;
  gap: 24px;
}

.contact-icon {
  width: 54px;
  height: 54px;
  background-color: rgba(0, 176, 107, 0.06); /* Verde Suave */
  border-radius: var(--radius-round);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.contact-icon i {
  font-size: 1.4rem;
  color: var(--color-primary);              /* Verde Principal */
}

.contact-text h4 {
  font-family: var(--font-serif);
  font-weight: 700;
  font-size: 1.1rem;
  margin-bottom: 6px;
  color: var(--color-black);
}

.contact-text p, .contact-text a {
  margin-bottom: 0;
  font-size: 0.95rem;
  color: var(--color-text-light);
}

.contact-text a:hover {
  color: var(--color-primary);
}

.contact-form-wrapper {
  background-color: var(--color-white);
  padding: 45px;
  border-radius: var(--radius-md); /* 18px */
  box-shadow: var(--shadow-md);
  border: 1px solid var(--color-border);
}

.form-group-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
}

.form-group {
  margin-bottom: 28px;
}

.form-label {
  display: block;
  font-size: 0.8rem;
  font-family: var(--font-serif);
  font-weight: 700;
  color: var(--color-primary);              /* Verde Principal */
  margin-bottom: 10px;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.form-control {
  width: 100%;
  padding: 15px 20px;
  background-color: var(--color-bg-alt);
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-sm);
  color: var(--color-text);
  transition: var(--transition-fast);
}

.form-control:focus {
  outline: none;
  border-color: var(--color-primary);       /* Verde da logo */
  background-color: var(--color-white);
  box-shadow: 0 0 0 4px rgba(0, 176, 107, 0.08);
}

textarea.form-control {
  resize: vertical;
}

.form-alert {
  padding: 18px;
  border-radius: var(--radius-sm);
  margin-bottom: 28px;
  font-weight: 600;
  font-size: 0.95rem;
  display: flex;
  align-items: center;
  gap: 12px;
}

.form-alert-success {
  background-color: rgba(0, 176, 107, 0.08);
  color: var(--color-success);
  border: 1px solid rgba(0, 176, 107, 0.15);
}

.form-alert-danger {
  background-color: rgba(192, 92, 92, 0.08);
  color: var(--color-danger);
  border: 1px solid rgba(192, 92, 92, 0.15);
}

/* ==========================================================================
   Internal Pages (Breadcrumbs & Banner)
   ========================================================================== */
.page-banner {
  padding: 160px 0 80px 0;
  background: radial-gradient(circle at 10% 90%, rgba(0, 176, 107, 0.04) 0%, rgba(255, 255, 255, 1) 80%);
  border-bottom: 1px solid var(--color-border);
}

.page-title {
  font-size: 2.65rem;
  margin-bottom: 12px;
  font-weight: 800;
}

.breadcrumbs {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.92rem;
  color: var(--color-text-light);
}

.breadcrumbs a:hover {
  color: var(--color-primary);
}

.breadcrumbs i {
  font-size: 0.85rem;
}

.breadcrumbs span {
  color: var(--color-primary);             /* Verde da logo */
  font-weight: 600;
}

.internal-content {
  padding: 100px 0;
}

.rich-text {
  font-size: 1.1rem;
  line-height: 1.85;
  color: var(--color-text);
}

.rich-text h3 {
  font-size: 1.8rem;
  margin: 35px 0 18px 0;
  font-weight: 700;
}

.rich-text p {
  margin-bottom: 24px;
}

.rich-text ul {
  list-style: disc;
  margin-left: 24px;
  margin-bottom: 30px;
}

.rich-text li {
  margin-bottom: 10px;
  color: var(--color-text-light);
}

/* Single Service / Post layout */
.internal-layout {
  display: grid;
  grid-template-columns: 1.3fr 0.7fr;
  gap: 60px;
}

.sidebar-box {
  background-color: var(--color-white);
  padding: 40px;
  border-radius: var(--radius-md); /* 18px */
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-border);
  margin-bottom: 35px;
}

.sidebar-box h4 {
  font-size: 1.35rem;
  margin-bottom: 24px;
  position: relative;
  padding-bottom: 12px;
  font-weight: 700;
}

.sidebar-box h4::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 45px;
  height: 3px;
  background-color: var(--color-primary); /* Verde Principal */
  border-radius: 5px;
}

.sidebar-services-list {
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.sidebar-service-item {
  padding: 12px 18px;
  border-radius: var(--radius-sm);
  background-color: var(--color-bg-alt);
  font-weight: 600;
  font-size: 0.92rem;
  transition: var(--transition-fast);
}

.sidebar-service-item.active, .sidebar-service-item:hover {
  background-color: var(--color-primary);   /* Verde Principal */
  color: var(--color-white);
}

.post-meta-details {
  display: flex;
  align-items: center;
  gap: 24px;
  font-size: 0.92rem;
  color: var(--color-text-light);
  margin-bottom: 35px;
}

.post-meta-details span {
  display: flex;
  align-items: center;
  gap: 8px;
}

.post-meta-details i {
  color: var(--color-primary);              /* Verde da logo */
}

/* ==========================================================================
   Footer & Floating Elements
   ========================================================================== */
.footer {
  background-color: #0c0d0c;               /* Quase Preto puro */
  color: rgba(255, 255, 255, 0.7);
  padding: 100px 0 40px 0;
  border-top: 5px solid var(--color-primary); /* Verde Principal */
}

.footer h3, .footer h4 {
  color: var(--color-white);
  font-weight: 700;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr 0.8fr 1.2fr;
  gap: 50px;
  margin-bottom: 80px;
}

.footer-brand .logo {
  color: var(--color-white);
  margin-bottom: 24px;
}

.footer-brand p {
  color: rgba(255, 255, 255, 0.6);
  font-size: 0.92rem;
  margin-bottom: 28px;
}

.social-links {
  display: flex;
  gap: 14px;
}

.social-link {
  width: 44px;
  height: 44px;
  background-color: rgba(255, 255, 255, 0.04);
  color: var(--color-white);
  border-radius: var(--radius-round);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  transition: var(--transition-fast);
}

.social-link:hover {
  background-color: var(--color-primary);   /* Verde Principal */
  color: var(--color-white);
  transform: translateY(-3px);
}

.footer-title {
  font-family: var(--font-serif);
  font-weight: 700;
  font-size: 1.15rem;
  margin-bottom: 28px;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.footer-links {
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.footer-links a {
  font-size: 0.92rem;
  color: rgba(255, 255, 255, 0.65);
}

.footer-links a:hover {
  color: var(--color-primary);              /* Verde da logo */
  padding-left: 6px;
}

.footer-contact-item {
  display: flex;
  gap: 14px;
  margin-bottom: 20px;
  font-size: 0.92rem;
}

.footer-contact-item i {
  color: var(--color-primary);              /* Verde da logo */
  font-size: 1.2rem;
}

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.08);
  padding-top: 40px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.88rem;
  color: rgba(255, 255, 255, 0.4);
  flex-wrap: wrap;
  gap: 24px;
}

.footer-bottom-links {
  display: flex;
  gap: 24px;
}

.footer-bottom-links a:hover {
  color: var(--color-white);
}

/* Floating WhatsApp Button - Mais chamativo do site com pulse contínuo */
.whatsapp-float {
  position: fixed;
  bottom: 30px;
  right: 30px;
  background-color: #25D366;
  color: var(--color-white);
  width: 65px;
  height: 65px;
  border-radius: var(--radius-round);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2.2rem;
  z-index: 999;
  transition: var(--transition-smooth);
  animation: whatsapp-pulse 2s infinite;
}

.whatsapp-float:hover {
  transform: scale(1.1) rotate(8deg);
}

@keyframes whatsapp-pulse {
  0% {
    box-shadow: 0 0 0 0 rgba(37, 211, 102, 0.7), 0 8px 30px rgba(37, 211, 102, 0.4);
  }
  70% {
    box-shadow: 0 0 0 15px rgba(37, 211, 102, 0), 0 8px 30px rgba(37, 211, 102, 0.4);
  }
  100% {
    box-shadow: 0 0 0 0 rgba(37, 211, 102, 0), 0 8px 30px rgba(37, 211, 102, 0.4);
  }
}

/* Back to Top Button */
.back-to-top {
  position: fixed;
  bottom: 30px;
  left: 30px;
  background-color: var(--color-white);
  color: var(--color-primary);              /* Verde da logo */
  width: 54px;
  height: 54px;
  border-radius: var(--radius-round);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.4rem;
  box-shadow: var(--shadow-md);
  border: 1.5px solid var(--color-border);
  z-index: 999;
  opacity: 0;
  visibility: hidden;
  transition: var(--transition-smooth);
  cursor: pointer;
}

.back-to-top.show {
  opacity: 1;
  visibility: visible;
}

.back-to-top:hover {
  background-color: var(--color-primary);
  color: var(--color-white);
  transform: translateY(-4px);
}

/* ==========================================================================
   Admin Interface Styles - Adaptados com a paleta
   ========================================================================== */
.admin-body {
  background-color: #f7faf8;
}

.admin-login-wrapper {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 20px;
  background: linear-gradient(135deg, var(--color-dark) 0%, var(--color-black) 100%);
}

.admin-login-card {
  width: 100%;
  max-width: 440px;
  background-color: var(--color-white);
  padding: 45px;
  border-radius: var(--radius-md); /* 18px */
  box-shadow: var(--shadow-lg);
}

.admin-login-header {
  text-align: center;
  margin-bottom: 35px;
}

.admin-login-header h2 {
  font-size: 1.9rem;
  margin-top: 12px;
}

.admin-navbar {
  background-color: var(--color-primary);
  color: var(--color-white);
  box-shadow: var(--shadow-sm);
}

.admin-navbar .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 75px;
}

.admin-nav-links {
  display: flex;
  align-items: center;
  gap: 28px;
}

.admin-nav-link {
  color: rgba(255, 255, 255, 0.85);
  font-weight: 600;
  font-family: var(--font-serif);
  font-size: 0.92rem;
  padding: 8px 14px;
  border-radius: var(--radius-sm);
  transition: var(--transition-fast);
}

.admin-nav-link:hover, .admin-nav-link.active {
  color: var(--color-white);
  background-color: rgba(255, 255, 255, 0.15);
}

.admin-logout-btn {
  color: rgba(255, 255, 255, 0.85);
  font-weight: 600;
  font-size: 0.9rem;
  display: flex;
  align-items: center;
  gap: 8px;
}

.admin-logout-btn:hover {
  color: var(--color-white);
  text-decoration: underline;
}

.admin-header {
  padding: 50px 0 25px 0;
  border-bottom: 1px solid var(--color-border);
  margin-bottom: 50px;
}

.admin-header-flex {
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.admin-card-stats {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 35px;
  margin-bottom: 50px;
}

.admin-stat-card {
  background-color: var(--color-white);
  padding: 35px;
  border-radius: var(--radius-md); /* 18px */
  box-shadow: var(--shadow-sm);
  display: flex;
  align-items: center;
  gap: 24px;
  border: 1px solid var(--color-border);
}

.admin-stat-icon {
  width: 64px;
  height: 64px;
  border-radius: var(--radius-sm);
  background-color: rgba(0, 176, 107, 0.08);
  color: var(--color-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.9rem;
}

.admin-stat-info h5 {
  font-family: var(--font-primary);
  font-size: 0.92rem;
  color: var(--color-text-light);
  font-weight: 600;
  margin-bottom: 6px;
}

.admin-stat-info p {
  font-size: 2rem;
  font-weight: 750;
  color: var(--color-primary);
  margin-bottom: 0;
}

.admin-table-wrapper {
  background-color: var(--color-white);
  border-radius: var(--radius-md); /* 18px */
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-border);
  overflow-x: auto;
}

.admin-table {
  width: 100%;
  border-collapse: collapse;
  text-align: left;
}

.admin-table th, .admin-table td {
  padding: 20px 28px;
  border-bottom: 1px solid var(--color-border);
}

.admin-table th {
  background-color: var(--color-bg-alt);
  font-family: var(--font-serif);
  font-weight: 700;
  color: var(--color-black);
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.admin-table tr:last-child td {
  border-bottom: none;
}

.admin-table tr:hover td {
  background-color: rgba(0, 176, 107, 0.01);
}

.badge {
  display: inline-block;
  padding: 5px 12px;
  font-size: 0.72rem;
  font-family: var(--font-serif);
  font-weight: 700;
  border-radius: 50px;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.badge-success {
  background-color: rgba(0, 176, 107, 0.08);
  color: var(--color-success);
}

.badge-info {
  background-color: rgba(0, 176, 107, 0.08);
  color: var(--color-primary);
}

.badge-warning {
  background-color: rgba(192, 92, 92, 0.08);
  color: var(--color-danger);
}

.admin-action-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 36px;
  height: 36px;
  border-radius: var(--radius-sm);
  background-color: var(--color-bg-alt);
  border: 1.5px solid var(--color-border);
  color: var(--color-text-light);
  transition: var(--transition-fast);
  cursor: pointer;
  margin-right: 8px;
}

.admin-action-btn:hover {
  background-color: var(--color-primary);
  color: var(--color-white);
  border-color: var(--color-primary);
}

.admin-action-btn.btn-delete:hover {
  background-color: var(--color-danger);
  color: var(--color-white);
  border-color: var(--color-danger);
}

.admin-grid-layout {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 35px;
}

/* ==========================================================================
   Responsive Media Queries
   ========================================================================== */
@media (max-width: 1024px) {
  .hero-grid, .about-grid, .metodologia-grid, .kids-grid, .contact-grid, .internal-layout {
    grid-template-columns: 1fr;
    gap: 50px;
  }
  
  .hero-image-wrapper {
    order: 1; /* Ensures text comes first, image second on mobile/tablet */
    margin: 0 auto;
    max-width: 440px;
  }
  
  .about-image-wrapper {
    max-width: 440px;
    margin: 0 auto;
  }
  
  .footer-grid {
    grid-template-columns: 1fr 1fr;
    gap: 40px;
  }

  .internal-sidebar {
    margin-top: 30px;
  }
}

@media (max-width: 768px) {
  .section {
    padding: 70px 0;                 /* Cleaner spacing between sections */
  }
  
  .container {
    padding-left: 20px;
    padding-right: 20px;
  }

  /* Logo adjustment */
  .logo img {
    max-height: 36px !important;
  }
  
  /* Grids and Columns */
  .servicos-grid, .blog-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 24px;
  }
  
  .sintomas-grid, .beneficios-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 20px;
  }
  
  .kids-list {
    grid-template-columns: 1fr;      /* Single column lists on mobile */
    gap: 16px;
  }

  /* Mobile menu dropdown */
  .nav-menu {
    position: fixed;
    top: 85px;
    left: -100%;
    width: 100%;
    height: calc(100vh - 85px);
    background-color: var(--color-white);
    flex-direction: column;
    padding: 40px 24px;
    gap: 24px;
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.05);
    transition: var(--transition-smooth);
    z-index: 998;
    align-items: center;
    overflow-y: auto;
  }
  
  .nav-menu.active {
    left: 0;
  }
  
  .nav-toggle {
    display: block;
  }
  
  .header-btn {
    display: none;
  }

  .mobile-only-menu-item {
    display: block !important;
    width: 100%;
    max-width: 320px;
    margin-top: 15px;
  }
  
  /* Buttons adjustment */
  .btn {
    width: 100%;
    max-width: 320px;
    margin-left: auto;
    margin-right: auto;
    display: flex;
    justify-content: center;
    padding: 14px 28px;
  }
  
  .hero-btns {
    flex-direction: column;
    align-items: center;
    width: 100%;
    gap: 15px;
  }

  /* Centralization for mobile layout */
  .hero-content, 
  .about-content, 
  .metodologia-content, 
  .kids-content, 
  .cta-section, 
  .section-title-wrapper {
    text-align: center;
    display: flex;
    flex-direction: column;
    align-items: center;
  }
  
  .hero-desc, .about-bio, .metodologia-content p, .kids-content p {
    text-align: center;
  }

  .metodologia-step {
    flex-direction: column;
    align-items: center;
    text-align: center;
    padding: 28px 20px;
    gap: 16px;
  }

  .metodologia-num {
    margin-bottom: 8px;
  }

  .about-experience-badge {
    position: relative;
    bottom: 0;
    right: 0;
    margin: 20px auto 0 auto;
    max-width: 240px;
    text-align: center;
    padding: 16px 20px;
  }
  
  .form-group-grid {
    grid-template-columns: 1fr;
    gap: 0;
  }

  .form-group {
    margin-bottom: 20px;
  }
  
  /* Footer responsive stacks */
  .footer-grid {
    grid-template-columns: 1fr;
    gap: 40px;
    text-align: center;
  }

  .footer-brand, .footer-col {
    display: flex;
    flex-direction: column;
    align-items: center;
  }

  .footer-links a:hover {
    padding-left: 0; /* Avoid offset on centered layout hover */
    color: var(--color-primary);
  }

  .social-links {
    justify-content: center;
  }

  .footer-contact-item {
    justify-content: center;
    text-align: center;
    max-width: 320px;
  }

  .footer-bottom {
    flex-direction: column;
    text-align: center;
    gap: 16px;
  }

  .footer-bottom-links {
    justify-content: center;
    flex-wrap: wrap;
    gap: 16px;
  }

  /* Floating elements adjustments */
  .whatsapp-float {
    right: 16px;
    bottom: 20px;
    width: 50px;
    height: 50px;
    font-size: 1.8rem;
  }

  .back-to-top {
    left: 16px;
    bottom: 20px;
    width: 45px;
    height: 45px;
    font-size: 1.25rem;
  }
}

@media (max-width: 480px) {
  .section {
    padding: 60px 0;
  }
  
  .container {
    padding-left: 16px;
    padding-right: 16px;
  }

  /* 1-column layouts for small mobile */
  .servicos-grid, .blog-grid, .sintomas-grid, .beneficios-grid {
    grid-template-columns: 1fr;
    gap: 20px;
  }

  .sintoma-card, .beneficio-card, .servico-card, .blog-card {
    padding: 25px 20px;
  }

  .admin-header-flex {
    flex-direction: column;
    align-items: flex-start;
    gap: 20px;
  }
  
  .admin-header-flex .btn {
    width: 100%;
  }
}